Adverbs of Frequency: Simple Guide for Beginners
Adverbs of frequency are words that tell us how often we do something. They are very helpful when we talk about our daily habits and routines.
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Common Adverbs of Frequency
Here are the most common adverbs of frequency from most to least often:
- Always – 100% of the time (every time)
- Usually – Around 90% of the time
- Often – About 70% of the time
- Sometimes – About 50% of the time
- Occasionally – About 30% of the time
- Rarely – About 10% of the time
- Never – 0% of the time (not at all)
Easy Examples
- Always: I always eat breakfast.
- Usually: She usually goes to bed at 10 p.m.
- Often: We often play games after school.
- Sometimes: He sometimes rides his bike.
- Occasionally: They occasionally go to the park.
- Rarely: I rarely eat fast food.
- Never: My dog never bites.
Anna’s daily routine
Meet Anna, a university student who has a busy but well-organized daily routine. Anna always wakes up at 7:00 a.m. She never hits the snooze button because she likes to start her day early. After she gets up, she usually takes a quick shower and makes herself a healthy breakfast, which she often enjoys while listening to her favorite podcast.
By 8:00 a.m., Anna is sometimes at the library, studying or completing assignments. If she has classes, she usually attends them from 9:00 a.m. to 2:00 p.m. After her classes, she occasionally meets with friends for lunch or goes for a walk in the park to clear her mind.
In the afternoon, Anna often works part-time at a local café, where she interacts with customers and learns valuable skills. When her shift ends around 6:00 p.m., she usually heads home and always spends time preparing a home-cooked meal. Dinner is her time to unwind, so she sometimes watches a show or reads a book.
Before going to bed, Anna rarely forgets to plan her schedule for the next day. She always tries to go to bed by 10:30 p.m., ensuring she gets enough sleep to stay energized. This routine helps Anna stay balanced and productive, handling her studies, work, and personal life with ease.
Where Do We Put Adverbs of Frequency?
- Before the main verb:
- She often reads books.
- After the verb “to be” (am, is, are):
- He is always on time.
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Conclusion
Adverbs of frequency help you describe how often things happen. Practice using them in your sentences, and they will become easy to remember and use. Start with simple sentences and use them every day!
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